Imago Dei Yoga
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles.
Every person deserves moments of calm and joy. Therefore, using yoga and yogic philosophy, Imago Dei hopes to positively impact your life in a way you can continue to replicate.
Current offerings include in-person teaching (regular group, private, and event) and Online Instruction through YouTube.
Classes
Vinyasa
Vinyasa is a type of yoga that flows from one pose (asana) to another with the breath (pranayama). Vinyasa can be gentle or vigorous for either beginners or advanced practitioners.
Gentle Flow
A flowing style similar to Hatha, but with gentleness as a focus. This practice will gently stretch and lightly strengthens the muscles.
Rieki
A Japanese practice, Reiki is a practice of healing using one’s one inner healing energy. With either light or no physical contact, the practitioner uses their hands and symbols for healing.
Hatha
Similar to Vinyasa, Hatha uses the breath (pranayama) to flow into different poses (asana) but will hold the pose for a longer span of time making it a slower class.
Power & Pranayama
Enjoy our invigorating vinyasa flow to upbeat music with intentional breath work (pranayama) to empower you and then relax you at the end.
Restorative
Very slow paced, gently long hold stretches that focus on rest and restoration.
Yin
Yin is a slow-paced, non-flow, meditative practices that seeks to deeply stretch the body releasing tension and opening range of motion.
Yoga Nidra
Also known as Yoga Sleep, Yoga Nidra is guided deep rest in Savasana. It is said that one hour of Nidra is equivalent to four hours of regular sleep.
Meet the Teachers
Natalie Tuggle
So nice to meet you! I’m am a teacher and the CEO of Imago Dei.
E-RYT 200
Certified Yoga Nidra
Read More About Natalie
I’m happy to find myself in both learning and teaching. The more I learn the more I feel the need to teach – to guide someone just like you to joy and life.
My skill sets are in yoga teaching (Vinyasa, Yin, Restorative, and Yoga Nidra), speaking, and writing.
Visit NatalieTuggle.com to get to know me a little bit better!
Trang Nguyen
I am a Yoga Instructor with over 2 years of experience teaching
Hatha, Vinyasa, and Restorative yoga.
TRYT- 500
Read More About Anne
I am passionate about
promoting physical, mental, and spiritual well-being through
personalized and engaging sessions. I am skilled in guiding students
of all levels, from beginners to advanced, with tailored instruction
to meet individual needs. I am dedicated to helping the community
achieve better health, including alleviating common office-related
issues like back and shoulder pain. I am committed to continuous
learning and sharing the transformative benefits of yoga practice.
Suzy MacGray
Hi! My name is Suzy, and I am so excited to be part of Imago Dei Yoga! I have been teaching yoga for 8 years, but yoga has been part of my life since the age of 12 when I started attending classes with my mom at our local YMCA.
RYT 200
More About Suzy
I am RYT 200 Hour certified and currently working on my yoga certification for Parkinson’s patients.
I believe yoga is for everyone, beginners, advanced, and everyone in between! I have even started my 6 grandchildren with yoga at home!
I specialize in Hatha yoga and encourage students to listen to their bodies, always making modifications if needed.
Yoga has helped me so much in my life, and my goal is to give back to others in the yoga community. I look forward to guiding you on your yoga journey!
See you on the mat!
Katharine Lombardo
I began practicing yoga in 2004 for strength and flexibility to supplement my soccer practice and quickly began to notice the many other benefits Yoga can offer.
RYT 200
Karuna Reiki Master
More About Katharine
Over the years my interest and knowledge grew, and in 2015 I completed my 200hr Yoga teacher training. Also in 2015, I became an ICRT certified Karuna Reiki ® Master, (a Japanese technique for stress reduction and relaxation that also promotes healing.)
Yoga and Reiki have been powerful self-discovery tools for me. Both practices continually inspire me to unify mind, body, and spirit, and I lead each class or session with this focus.
I teach Vinyasa, All Levels flow, breath work (pranayama), and Restorative.
I hope my passion and love for these practices inspire you to tap into your own conscious healing potential and explore self study so you can align with your truest Self, living a life you love
Trey Albright
I am 500 RYT Certified with over 10 Years of experience. I bring a slow burn to my classes where you will connect to your strength, balance, and breath. I also have different classic rock soundtracks in each class that synchronizes to your breath.
RYT 500
More About Trey
I also teach Yin, which follows most of my hatha classes. So, after your legs are shaking you can relax, stretch, and recover.
I love to share my passion for yoga with my students and help guide them to deeper understanding of how the body and mind connect.
Sonya Martinez
I believe that movement should be accessible, strengthening, and supporting—Not intimidating—and that functional movement and yoga offer a holistic approach to whole-person health and healing.
RTY – 200
More About Sonya
I’m an RYT 200 yoga instructor and health coach who is passionate about equipping people with accessibility and practical tools they can use both on and off the mat.
My teaching weaves together yoga, breath-work, functional movement, and strength-based practice across individual, small group, and organizational settings. In addition, I offer health education and wellness workshops designed to support mobility, resilience, and sustainability wellbeing in everyday life.
Outside of teaching and coaching, I love spending time with family, being at the beach, and getting lost in a good historical fiction book. I enjoy organizing (and re-organizing) more than I should, and creating warm, welcoming spaces for others. You can often find me on the sidelines, cheering people on around me.
Crystal Pang
I am a movement and wellness explorer who loves helping people connect to their bodies, minds, and others. Outside of her yoga classes, she enjoys being in different community corners and fostering meaningful experiences. Her approach invites everyone to build relationships and feel empowered.
RYT 200